We are crushing hard on Mapule Ndhlovu.
Mapule Ndhlovu who is popularly known as Queenfitnass on social media is one of the most celebrated and followed celebrity personal trainer in Mzansi.
She has worked with an array of popular faces like Takkies Dinwiddy, Amanda du-Pont, and Sbahle Mpisane. Exercise is not an easy task to tackle, however, trainers like Queenfitnass makes it look effortlessly easy.
This is why we love her:
The Alexandra native is a certified instructor who was crowned as the first Women’s Health Magazine Next Fitness Star in 2016. We admire how she incorporates dance on her fitness routines.
Check out her routine as she dances to Mshove by Kabza De Small.
She was the cover star for the Women’s Health Magazine.
Never let you dreams die down through faith and believe anything is possible
She wrote on Instagram.
So how does Mapule maintain such a hot body? Well, she starts her day with a glass of warm water and a teaspoon of apple cider. The beaut also emphasizes on the importance of enjoying snacks between meals.
A great health snack for me is Almonds! It’s important to enjoy your snacks in between your meals but also make sure they are indeed healthier alternatives.
Mapule was also booked as an influencer during the #WearYou campaign alongside fellow panelists Lerato Sengadi, Palesa Masiteng and Dr Nandipha Sekeleni. The star took guests on a personal journey around her childhood, career and how she juggles unexpected challenges as a woman.
Quick facts about Queenfitnass:
- She used to help out at her grandmother’s day care centre.
- The petite star was approached by The Institute of Fitness Professionals that gave her a scholarship to study Exercise Science.
- She loves to squat because this exercise helps her burn fat.
Check out Queenfitnass on social media.
Ntando Duma, Nomzamo Mbatha and Moozlie dominate Google search
One star’s dirty laundry, another star’s guilt by association, a controversial publicity stunt.
On Wednesday the top trending Google search term was “Ntando Duma”, which generated more than 5 000 queries. The TV personality made headlines after taking to social media to blast her ex-boyfriend and father of her child, Junior De Rocka. Duma accused De Rocka of not paying child support and being an absent father.
Fans generated more than 10 000 search queries for “Nomzamo Mbatha” on Monday. South Africa’s sweetheart trended after a picture surfaced depicting her posing with infamous Kwaito star, Arthur Mafokate, at the ANC manifesto launch in Durban. Arthur has been accused of assaulting his former girlfriend and faces charges of intent to do grievous bodily harm.
Female rapper and television presenter, Nomuzi Mabena, trended on social media last Friday morning, following a disturbing Instagram LIVE video which showed her getting into a car accident while addressing her fans online. It emerged, later on Friday, that the accident was a publicity stunt orchestrated as part of a Volkswagen Drive Dry campaign. “Nomuzi Mabena” and “Moozlie” generated more than 50 000 queries respectively.
Search trends information is gleaned from data collated by Google based on what South Africans have been searching for and asking Google.